Adventures in Self Therapy Group

An adult personal growth group for women and men ages 35 to 57, meeting bi-weekly on Tuesday evenings, in person at my Oak Park office. The current group is full, and a second group is now forming.

The goals of the group: learn advanced communication and relationship skills through group feedback and process. Develop a healthy self-identity and a genuine personality. Connect to your creative and spiritual self in a supportive environment. The group has a strong focus on supporting members’ life goals and helping members work through challenges.

Group works best for adults who have a good understanding of emotional coping skills, and who can use and process feedback from other group members to grow and change. I recommend that all group members be involved in individual therapy while they participate.

The current group has been meeting since January 2020 and is going strong. I am impressed with the members’ ability to be courageous and open, and touched by the caring that is shown in the group. That group is closed to new members.

If you are interested in the forming group, or you are a therapist with a client who might benefit from group work, call me at 630-418-9484. Every prospective member has a brief screening session with me first, so we can be sure the group is a good fit.

Fees are $45 per 90 minute group session, some insurance coverage may be available depending on your specific plan.